Part 1 – Body Systems and Your Health
Part 2 – Herbal Detox
Part 3 – Improving Sleep
[NEEDS INTRO]
Learning the foundations of good health and body systems
Finding relaxation and de-stressing with herbs
Exploring food as medicine
Applications of herbs for different conditions
– Pain
– Concentration and focus
– Stress and adrenal support
– Peri-menopause
– Hypersensitivity including hay fever, asthma, eczema
Webinars on body systems:
– Digestion
– Lungs and respiratory system
– Nervous sytem
