ONLINE COURSE: Stress & Anxiety Relief: The Pathway to Peace
Delve into plant magic, unearth skills, and develop tools for keeping calm and nervous system nourishment
- Preparatory work – start as soon as you sign up
- Walk through 7 steps – tools for relaxation, aiming the mind and finding peace
- 7 herbs
- 7 musical guided mediations
- 7 self-care tasks with beautiful PDF downloads
- Access for a whole year to really embed the lessons
The seven-step pathway to manage anxiety and stress through meditation and the power of plants.
7 steps presented in this beautiful, educational, transformational, relaxing online course with a recorded webinar at the end.
“during a time of extreme emotional stress your course popped into my inbox and has been a game changer.” – Sarah Pike
We’re here to help you slow down immediately, feel connected with nature and gain tools to find lasting calm.