Day 4 Reflections Corner
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- Question 1 of 6
1. Question
Q1. How was your experience with today’s affirmation?
“As I inhale I feel fully alive and engaged all of my senses renewed, enabling me to be strong and open”
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2. Question
Q2. Did you have your journal present to reflect after the meditation?
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3. Question
Was there anything that you found interesting about the link between the breath and the nervous system?
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4. Question
Did you manage to get outside today to observe a plant and try to identify it or notice characteristics that you may not have noticed before?
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5. Question
Today you were invited to make a peppermint inhalation. Often people use essential oils to create steams, but we find the aromatic herbs work wonderfully, especially using peppermint for sinus clearing.
Did you manage to do a peppermint inhalation?CorrectIncorrect - Question 6 of 6
6. Question
Did you work with your altar today?
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