Seed Sistas - Herbal Evolutions Cultivating Change Home | Seed Sistas | Herbal Evolutions Cultivating Change

With The

Live and breathe herbs

Welcome herb lovers, We are Fi and Kaz, the Seed Sistas. Hang out with us to find your herbal roots. What would it feel like to…

Be more plant?

Nourished, wild and free – wander through our web world to discover how.

The Sensory Herb Apprenticeship

Our signature course developed over the past 15 years.

“I have finished the apprenticeship and now truly feel completely empowered to control and navigate the course of my health. I have come to a deep understanding and love for my body, and its interconnectedness with the amazing life and natural world around me.”

– Kris

Learn more

Community Gardens

The future of resilient communities lies in interaction with the soil.  Find out more about our community medicine gardens and how you can get involved. Folk are coming together to get their hands in the soil and work together to create a healthy future. Hope is in the soil.

Our community gardens

Voices From The Hedgerow

Enter into the bizarre, funny and sometimes emotional world of hedgerow plants.  A trio of educational films for the family bringing you larger than life characters direct from the hedgerow to tell their stories.

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Courses we offer

Learn to prepare and use your own herbal remedies created directly from nature on our innovative herbal health training course. Come and join our growing community of Earth Lovers and discover how to treat your friends and families with plant remedies.

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The Heart’s Herbal Allies: Supporting the Cardiovascular System and Heart Wisdom (Live webinar, November 2025)

Explore the heart not just as an organ of circulation but as a profound centre of perception and connection.

Join us for an information packed webinar about the hearts’s herbal allies where we’ll explore the heart not just as an organ of circulation but as a profound centre of perception and connection.

Date: 20/11/2025 | Time: 7:30pm
£30

Herbs In Smoke: For Medicine And Magic (Live webinar, October 2025)

What makes smoke so potent in magic and medicine? Learn how smoke has been used medicinally and spiritually across cultures.

This webinar offers insights into the history, methods, and specific herbs traditionally inhaled in herbal smoking rituals. Learn how smoke has been used medicinally and spiritually across cultures.

Date: 16/10/2025 | Time: 7:30pm
£30

Lucid Dreaming With Herbs (Live webinar, September 2025)

Learn how to create dream-enhancing teas, rituals, and practices to awaken the wisdom waiting for you on the other side of sleep.

Certain herbs are known for aiding dreamwork and supporting lucid dreaming. Find out how mugwort, vervain, valerian, passionflower and yarrow can help you connect to the wisdom of your dreams.

Date: 18/09/2025 | Time: 7:30pm
£30

Mugwort: Gateway To Other Realms (Live webinar, July 2025)

Discover how Mugwort opens intuitive pathways and enables access to deeper states of consciousness.

In this webinar, we’ll explore the rich history, powerful energetic qualities, and hands-on rituals that make this revered by herbalists and hedge witches herb a timeless tool for magical practice.

Date: 17/07/2025 | Time: 7:30pm
£30

Demystifying Plant Chemistry (Live webinar, June 2025)

How to start speaking the language of plants in a way that brings clarity, insight, and a sense of wonder?

Do you want to find out what makes some herbs so rich in antioxidants or why others are great for soothing inflammation? In this webinar we will help you demystify plant chemistry to see how these properties all tie back to specific plant compounds.

Date: 19/06/2025 | Time: 7:30pm
£30

Harvesting Medicinal Herbs (Live webinar, May 2025)

Discover how to identify, gather, and preserve powerful plants at their peak potency, using intuitive and ecological methods.

An immersive webinar that reveals the art and science of herb harvesting! This session will equip you with practical skills to ethically harvest your own medicinal plants, whether from your own garden or nature’s wild expanses.

Date: 01/05/2025 | Time: 7:30pm
£30

History Of Herbal Astrology (Pre-recorded webinar)

Explore how planetary energies influence the healing powers of specific plants.

Discover how ancient wisdom connects the stars and plants and learn to harness the power of celestial energies to enhance magical practice, health and well-being.

£30

RESIDENTIAL COURSE: Sensory Herb Apprenticeship September 2025

The Sensory Herb Apprenticeship course will introduce you to plants to use when you or your family are ill, and deepen your connection to the land by getting to know the herbs that grow around you.

This is a non-refundable deposit from £2995 total (early bird price until 31st March 2025 which will go up to £3095)

£950

IN-PERSON RETREAT Native Power Plants: November 2025

Experience a delightful tour through the Witch’s garden on a Native Power Plants weekend retreat with the Seed Sistas.

Be inspired and find out more about our Native Power plants – the so-called Witching Herbs!

 

Friday, November 14th from 5pm – Sunday 16th 2.30pm

 

Join us for a weekend’s retreat at Braziers Park, near Oxford to experience a delightful tour through the numerous gardens and terraces and embrace its natural surroundings. Steeped in history, the mysterious past of our native power plants calls to us somewhere deep within.

 

GRAB YOUR EARLYBIRD TICKETS FOR £795.00 UNTIL 1ST JUNE 2025! 

(Pay £845 from 2nd June)

 

 

£845
£795

The Pathway To Peace, Stress & Anxiety Relief (7 Steps Online Course)

7 steps to peace plus recorded webinar. Learn from home. Instant access on purchase

Delve into plant magic, unearth skills, and develop tools for keeping calm and nervous system nourishment. Welcome to the seven-step pathway to manage anxiety and stress through meditation and the power of plants.

£350
£125

RESIDENTIAL COURSE: Sensory Herb Apprenticeship September 2023 – £850 deposit of £2600 total

The Sensory Herb Apprenticeship course will introduce you to plants to use when you or your family are ill, and deepen your connection to the land by getting to know the herbs that grow around you.

£850

Kitchen Witchin’ – Practical Herbalism (Pre-recorded webinar)

How to make, store and use herbal remedies from tinctures, syrups, balms, and much more!

This webinar is inspired by the popularity of our Kitchen Witchin’ Food Blogs. We talk about nutritional magic that infuses far beyond the kitchen into the home and family.

£30

Grow Your Own Medicine (Pre-recorded webinar)

How to cultivate your own herbal garden for medicine

In this webinar, we talk about how to propagate and grow the essential herbs that will give a broad range of medicine in a garden, no matter how big or small a space you have. Learning how to grow your own medicine is one of the most important things you can do!

£30

Cleansing & Detoxing With Herbs (Pre-recorded webinar)

Specific approaches, herbs and preparations to use for a herbal cleanse & detox

This online workshop about cleansing and detoxing with herbs will discuss how to safely prepare and approach a herbal detox. Come and spend some time learning about a herbal cleanse for mind, body and soul. You’ll discover what herbs are the best to use for a detox and how to naturally cleanse your body of toxins.

£30

Dark Moon Magical Peri-menopause And Menopause With Herbs (Pre-recorder webinar)

Herbal support for the transition from peri menopausal to menopausal. Exploring the sacred self while finding physical relief

A webinar to explore themes around this magnificent time of change perimenopause and menopause which can be a confusing, confronting and daunting time for anyone to go through.

£30

Pain Relief With Herbs (Pre-recorded webinar)

Sore Back? Stiff Joints? Period pains? Pounding headaches? Tooth agonies? We'll be looking at relieving symptoms and supporting long-term reduction in chronic pain with herbs.

In this webinar we are looking at relieving symptoms and supporting long-term reduction in chronic pain with herbs. Come and spend some time with us learning about herbs, tools and the process involved in alleviating pain.

£30

Digestive Health With Herbs (Pre-recorded webinar)

Do you ever experience bloating, pain and flatulence? We'll be looking at relieving symptoms and supporting digestive health with herbs.

Digestive issues can manifest themselves in many ways. In this webinar, we explore the influences on digestive health, and herbs that can help support digestive symptoms.

£30

Herbal First Aid (Pre-recorded webinar)

Speaking and learning of apocalyptic survival skills!

This is a great workshop for learning some simple preparations and ideas about herbs for first aid situations. That is treating everyday situations with herbs.

£30

Medicinal Mushrooms (Pre-recorded webinar)

Discover how to make medicinal mushroom preparations & use them to support your health.

Hear our stories and tips on foraging, preparing, creating, and consuming medicinal mushrooms. Step into the wild world of medicinal mushrooms and gain a deeper understanding of your own body and how the mushrooms that spring up all in the woods and wilds can support your health and well-being.

£30

Fly Agaric (Pre-recorded webinar)

Celebrate the power of the Fly Agaric, our magical fungi friend.

The psychoactive effects of our polka dotty friend range from visionary ecstasies through to increased stamina, optical distortions and acute vision changes, muscle twitches and a coma like sleep. But there’s other magical ways to use the Fly Agaric, and we’ll share how this powerful mushroom can be prepared and rendered safe to eat as a delicious food. Be prepared to celebrate the myths and explore some of the misinformation in this magical webinar.

£30

Scrying & Psychic Connection – Divination With Herbs (Pre-recorded webinar)

Bring magic into your life learning about divination with herbs

From our years of experience and experimentation with magical practices, we bring you scrying and divination. In this workshop we will discuss how to tap into psychic abilities, which herbs to use and how to trust the process.

£30

Herbs For Concentration, Focus And Mental Resilience (Pre-recorded webinar)

Find balance and Mental Clarity, Enhance Resilience & Natural Performance with Herbs

Learn about herbs for enhanced concentration, focus and mental resilience! This herbal webinar is designed to explore how herbs can support better adaptability to stress, improve mental function and physical performance.

£30

Hayfever, Eczema, Food Intolerance And Allergies (Pre-recorded webinar)

Find out root causes of hypersensitivity reactions and how to support the body with this webinar.

Join us for a fascinating journey into hypersensitivity reactions. In this webinar we explore what lies beneath and what herbs can relieve symptoms of intolerances and allergies.

£30

Microdosing (Pre-recorded webinar)

What is the hype with microdosing? Covering depression, trauma, anxiety, PTSD, smoking cessation

Join us for a fascinating webinar talking dosage, microdosing, magical herbs and fungi that have become big business in the pharmaceutical sphere!

£30

Lung Health With Herbs (Pre-recorded webinar)

Learn what the best herbs are for lung health and how you can integrate lung-cleansing herbs into your diet.

Respiratory conditions webinar to learn about the plants that help heal and protect lung tissue.

£30

ADHD and Herbal Support (Pre-recorded webinar)

How can herbs support ADHD? Discover more about theories, influences and herbal top tips.

Join us on our ADHD and herbal support webinar to find out which herbs are beneficial for symptoms.

 

Do you or someone you know experience ADHD?
Maybe you’d just like to understand it more?

How can you support yourself or family members that experience the often times challenging symptoms of ADHD or ADD?

 

Theories, tools, herbal support and much more!

 

If you are a member of The Coven, all of our webinars are included, plus exclusive accompanying notes and a whole load more…check it out HERE

£30